ZenGlow Ball: Guided Breathing Tool for Stress, Anxiety, Sleep & ADHD

🧘u200d♂️ GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises 🧘u200d♀️

POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Use this guided meditation trainer to achieve a calm, focused mind and live life with peace of mind.

2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques: 4-7-8 breathing and 4-4-4-4 breathing (box breathing). Easily switch between modes by tapping the button for immediate transformation.

GREAT GIFT FOR KIDS OR ADULTS - Make a thoughtful gift for anyone interested in meditation, relaxation, or wellness. Place it on your nightstand, desk, or carry it with you for moments of calm.

FEATURES - Our light smoothly transitions from color to color with a soft fading effect, unlike competitors who abruptly change colors. Equipped with a fully rechargeable battery and micro-USB plug-in for convenient charging.