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Over-door Shoulder Pulley with Iron Gate Anchor - Restore Shoulder Range of Motion
During the early stages of shoulder rehabilitation, it's crucial to restore normal range of motion (ROM). Shoulder pulleys are a great tool for this task. These pulleys are designed to hang over your door, providing gentle, passive ROM to your shoulder.
No Assembly Required - The shoulder pulley comes complete with a door anchor, pulley, rope, and handles. The sheet metal door anchor is easily installed between the door and frame, making it ready for use immediately. The package also includes simple shoulder exercise instructions.
Safe and Durable - Our Simple Shoulder Pulley is a manual exercise device, requiring no electricity for safety. It features a metal core that can withstand 150°C heat, ensuring it remains quiet and durable for long-term use.
How to Use - Place a shoulder rotator cuff relief pulley on the door to pull your arm into flexion, feeling a slight strain in your shoulder. Hold this position for two seconds, then use the pulley to slowly lower your arms back down. Repeat this movement 10 times to help your sore shoulder. If you feel pain, stop immediately and consult your physical therapist for guidance on exercise frequency.
Speed Up Recovery - Shoulder pulleys are an excellent choice for improving rotator cuff and shoulder range of motion, especially after an injury or surgery. If you're dealing with shoulder pain or have had shoulder surgery, this product might be a great tool to reduce pain and enhance your overall recovery.